Now Magnesium Supplement supplies your body with 400mg of Magnesium, the mineral necessary for energy production and metabolism, muscular contraction, nerve impulse transmission, and bone mineralisation. Magnesium level also influences calcium balance via the parathyroid gland. Magnesium functions as a natural calcium blocker, allowing your muscle cells to rest after contraction. When magnesium levels are low, your muscles may tense excessively, resulting in cramps or muscle spasms. Magnesium insufficiency causes muscular weakening and injury. Magnesium increases flexibility and prevents damage by releasing stiff muscles. Magnesium is essential for the metabolism of calcium, vitamin C, phosphorus, sodium, and potassium. It also contributes significantly to cardiovascular health and nervous system function. It provides anti-inflammatory effects. It is required for healthy muscle and neuron function, blood sugar and blood pressure regulation, and the production of protein, bone, and DNA. Low magnesium levels over time might result in low calcium and potassium levels. Magnesium is also required for healthy bones. People with higher magnesium intakes have increased bone mineral density, which helps to reduce the incidence of bone fractures and osteoporosis. Overall, magnesium ensures the strength and rigidity of bones, takes better care of your muscles, and provides many other benefits to body.

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