Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream 454g

Optimum Nutrition Gold Standard 100% Whey is a premium protein powder formulated to support muscle growth, maintenance, and post-workout recovery.

Each serving provides 24g of high-quality protein from a blend of whey protein isolate, whey protein concentrate, and whey peptides. Whey protein isolate is the primary protein source, offering a convenient and fast-digesting way to help meet daily protein requirements.

The formula naturally provides 5.5g of branched-chain amino acids and 11g of essential amino acids per serving. These amino acids contribute to muscle protein synthesis and help support muscle repair and recovery after exercise.

Its smooth Vanilla Ice Cream flavour is instantised for improved mixability, allowing the powder to dissolve easily with a spoon, shaker, or blender. It can be consumed before or after exercise, between meals, with food, or whenever additional protein is needed.

With approximately 3–4g of carbohydrates, 1–3g of sugar, and 1–1.5g of fat per serving, the formula offers convenient protein support without excessive calories. It is gluten-free and tested for banned substances under strict quality-control measures.

Key Benefits

• Provides 24g of high-quality whey protein per serving.
• Contains 5.5g of naturally occurring BCAAs.
• Provides 11g of naturally occurring essential amino acids.
• Supports muscle growth and maintenance.
• Helps support muscle repair and post-workout recovery.
• Whey protein isolate is the primary protein source.
• Fast-digesting formula for convenient protein intake.
• Instantised for easy mixing with minimal lumps.
• Suitable before or after exercise and between meals.
• Smooth Vanilla Ice Cream flavour.
• Gluten-free formula.
• Tested for banned substances.

Protein Sources

• Whey Protein Isolate: A high-quality, rapidly digested protein that supports muscle protein synthesis and recovery.
• Whey Protein Concentrate: Provides complete protein with naturally occurring essential amino acids.
• Whey Peptides: Partially broken-down protein components that support rapid digestion and amino-acid delivery.
• BCAAs and EAAs: Naturally occurring amino acids that help support muscle maintenance, repair, and recovery.

How to Use

Add one rounded scoop to 180–240ml of cold water, milk, or another preferred beverage.

Stir with a spoon for approximately 30 seconds, or shake or blend until completely dissolved. Use less liquid for a stronger flavour or more liquid for a lighter taste.

Consume before or after exercise, between meals, with a meal, or whenever additional dietary protein is required.

Daily protein needs should be met through a combination of protein-rich foods and supplements as part of a balanced diet and regular exercise programme.

Ingredients

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate and Whey Peptides), Natural and Artificial Flavours, Lecithin, Acesulfame Potassium, Aminogen and Lactase.

Important Information

Contains milk ingredients. Check the product packaging for complete allergen and nutritional information, as formulations may vary by market.

This product is intended for healthy adults. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, have kidney or liver disease, or have another medical condition.

Do not use as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place with the container tightly closed.